Service Offerings

1:1 Transformational Coaching

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An intimate, high-touch partnership for deep inner work and aligned life creation.

My 1:1 coaching containers offer a customized, deeply supportive environment designed to help you grow from the inside out. This work is a blend of transformational coaching, holistic lifestyle support, and (when applicable) preparation and integration around plant medicine.

Together, we explore both your inner landscape and your outer life — bringing awareness to the patterns shaping your experience, strengthening your emotional and somatic capacity, refining how you move through the world, and aligning your choices with the vision you’re ready to create. The work is honest, grounded, and forward-moving, offering the clarity, steadiness, and structure needed for meaningful change.

This is intimate, immersive work for individuals committed to inside-out alignment, vision realization, higher capacity, and authentic expression.

Transformational coaching is available in 3-, 6-, and 12-month containers. A consultation is required before booking.

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Meditation and Inner-Practice Support

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Guided practices for clarity, regulation, and the realization of your inner world.

My meditation library on Insight Timer is a home for the practices that support everything else you’re becoming. These sessions blend education and experience, helping you understand your inner landscape while giving you the tools to work with it — whether you’re new to meditation or deep into your personal practice.

Each offering is designed to strengthen your self-awareness, emotional steadiness, and presence. You’ll find teachings on different modalities, practices that support nervous system regulation, reflections that deepen self-understanding, and visualizations that align you with the life you’re creating.

This library is a space to return to yourself — to build clarity, expand your inner capacity, and strengthen the relationship you have with your own truth. It’s grounding, accessible, and deeply supportive of your path toward self-realization and inner leadership.

New practices are added regularly.

Movement & Embodiment Practices

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Integrated, multimodal sessions to strengthen your body, regulate your system, and return you to yourself.

My movement practices on are multimodal and integrative — drawing from yoga, Pilates, dance, functional training, and traditional exercise to create a grounded, expressive, full-body experience. These sessions are less about performance and more about returning to your body with honesty, presence, and intention.

Every class is designed to help you build strength, mobility, body awareness, and mechanics that support the life you want to live off the mat. You’ll develop the physical capacity, alignment, and connection needed to show up in your daily life with more energy, clarity, and aliveness.

Each session includes a thoughtful warm-up, intentional work, and a grounding cool-down. Inside the library you’ll find gentle re-engagement practices for beginners and people returning to their bodies, as well as moderate and advanced sessions for those wanting deeper challenge and expression.

These practices help you regulate your nervous system, build physical integrity, and feel fully alive in your body — one practice at a time.

Personal + Group Wellness Concierge

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High-touch, holistic wellness curation for private clients, retreats, and luxury travel.

My Wellness Concierge service combines my background in luxury yachting and holistic well-being to create tailored wellness experiences for individuals and groups. Whether you're planning a retreat, organizing a group trip, or hosting guests, I curate a seamless, intentional environment that supports the whole experience.

Each container is fully customized — from preference sheets and personalized meal planning to coordinating chefs, movement and meditation sessions, yoga, personal training, massage therapy, and other holistic services. Every detail is designed to meet the needs and intentions of the people involved.

This offering is ideal for retreat planners, group travel organizers, private clients, and yacht charter brokers seeking a cohesive, elevated wellness experience. The result is an environment that feels grounded, luxurious, and deeply supportive.

A consultation is required before booking. A minimum of one month notice prior to event is required.

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