Offerings
We often turn to the healing path when the life we’re living no longer feels like an expression of who we truly are—when something deep inside knows there’s more alignment, honesty, and vitality available than what we’ve yet allowed ourselves to live.
Each offering in my work is a doorway—an invitation into healing, clarity, and transformation. These doorways offer structure, guidance, and perspective, but ultimately, the work belongs to you. A practice can open the door and hold the space, but you are the one who must walk through it.
Like the teachers and seekers who came before me, I share through the lens of what has been meaningful and effective in my own experience and in the lives of those I’ve worked with. But your path is your own. Through your practices, experimentation, and lived experience, you’ll come to know what is truly right for you.
This work is an alchemical co-creation between us. We begin with a clear intention or goal, and as you move toward it, life—through the intelligence of nature, God, or the universe—naturally reveals the habits, beliefs, and sensations that keep you rooted in your current reality.
As those patterns arise, we move directly to the root. You’ll be held in a grounded, compassionate space where old narratives can surface, be witnessed, and transmute in real time.
My approach is holistic and deeply personalized. Each container we build together may weave in:
Meditation and mindfulness practice
Breathwork and nervous system regulation
Nutritional and lifestyle guidance
Somatic and emotional processing
Inner-child and parts work
Subconscious reprogramming and mindset shifts
Grounded spiritual and philosophical inquiry
No two journeys look the same. The work unfolds according to what your healing and growth call for.
It’s deep, sometimes challenging work—but profoundly liberating. As you heal at the root, you reclaim the freedom to choose and embody your most authentic path.
1:1 Coaching
The Container
Coaching is offered in private 1:1 containers designed for depth and transformation.
Together, we create the structure that best supports your process.
3-Month Immersion – for clarity, activation, and new direction
6-Month Deep Dive – for sustained transformation and embodiment
12-Month Mentorship – for long-term integration and leadership in your life and work
Each container includes personalized practices, ongoing support, and access to curated resources between sessions.
Ready to Begin?
Schedule a consultation to discuss your goals and explore what working together might look like.
LIGHTER
A 6-month Group Health Coaching journey that blends health and soul coaching. You’ll shed what no longer serves you and step into a lighter, more aligned version of yourself. Perfect for those seeking holistic wellness with actionable results.